The golf swing is about balance. Good posture is essential for creating that balance.
What is the correct posture for golf?
. Stand up straight, shoulders back
. Your arms should be relaxed and straight
. Hold the club at your waist
. Bend slightly from your hips, back straight, until the club touches the grass
. Flex your knees with a slight bend, putting weight on the balls of your feet
. Your stance should be shoulder width for irons, and wider for woods
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